GREEN LENTIL SALAD
A salad which will support many of your five-a-days and also a whole meal itself. Highly suitable for vegetarians and for vegans as well.
Ingredients:
Preparation:
Ingredients:
- 250 g green lentil
- 2-3 small tomatoes
- 3 spring onions
- 15 g parsley
- fresh mint
- Half cucumber
- A pointy green pepper
- Olive oil, salt
- Half lemon juice
Preparation:
- Wash the lentils throughly.
- Boil in a liter of water until lentils soften. (There are several clues to know if they are ready: first water darkens and almost blacken; second lentils lose their colors and become actually green. And lastly if you take one or two lentils with a spoon and if you can smash it with your finger, it means they're cooked.)
- Chop all the other vegetables roughly.
- Drain the lentils (I pass them under tap water at this stage too).
- Mix all in a deep bowl, drizzle with olive oil, salt and with a juice of a half lemon.
- Serve and enjoy!
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